✓ Enhances Breathing Efficiency
✓ Boost Lung Capacity
✓ Reduce Anxiety and Stress
SINGING for LUNG HEALTH
Tonya Alaniz Music presents, Singing for Lung Health, we combine the therapeutic power of singing with specialized breathing techniques to help individuals with respiratory challenges improve their lung function, reduce anxiety, and boost overall well-being.
Strengthen Your Breath
Find Your Singing Voice
Maximum Results in a Relaxing Environment
Breath Better, Live Fuller – One Note at a Time
Led by a seasoned vocal coach with years of experience, this program focuses on using controlled breathing exercises and vocal practices to enhance lung capacity, manage breathlessness, and promote relaxation. Whether you’re dealing with a respiratory condition like Pulmonary Fibrosis or simply want to support your breathing and reduce stress, we’re here to help you breathe better and live more fully.
Why Singing?
- Enhances Breathing Efficiency: Strengthens your diaphragm and respiratory muscles for deeper, more controlled breathing.
- Reduces Anxiety and Stress: Rhythmic breathing exercises in singing help manage anxiety, reduce panic attacks, and promote relaxation.
- Boosts Lung Capacity and Function: Regular vocal practice improves lung capacity, making it easier to breathe and manage respiratory conditions like Pulmonary Fibrosis or COPD.
✓ optimal benefits with minimal strain
✓ joy in the singing